One of the most popular teaching strategies employed in most classrooms today is Worksheet. worksheets for students have been used by educators to develop logical, lingual, analytical, and problem-solving capabilities. That’s why we are providing Class 11 Physical Education Worksheets for practice purpose to obtain a great score in the final examination. In this article, we have mentioned some best and appropriate worksheet for CBSE Class 11 Physical Education. you can download the CBSE Class 11 Physical Education Worksheet in PDF Format for better preparation.
Class 11 Physical Education Worksheet
Before we discussed the CBSE Class 11 Physical Education Worksheet. Let us check the Class 11 Syllabus. below we have mentioned complete Class 11 Physical Education Syllabus. Students are advised to check out the complete syllabus.
Class 11 Physical Education Syllabus
Check out the latest CBSE NCERT Class 11 Physical Education Syllabus. The syllabus is for the academic year 2020-21 session. First, of all check the CBSE Class 11 Physical Education Exam Pattern. students are advised to check out the complete syllabus and exam pattern with the marking scheme.
Below we have mentioned the Class 11 Physical Education Syllabus Brief Review like which topics/chapters to be covered in the syllabus. students are advised to check the brief review of Physical Education syllabus.
|Unit I Changing Trends & Career in Physical Education||Unit II Olympic Value Education|
|Meaning & Definition of Physical Education |
Aims & Objectives of Physical Education
Career Options in Physical Education
Competitions in various sports at national and international level
|Olympics, Paralympics and Special Olympics |
Olympic Symbols, Ideals, Objectives & Values of Olympism
International Olympic Committee
Indian Olympic Association
|Unit III Physical Fitness, Wellness & Lifestyle||Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)|
|Meaning & Importance of Physical Fitness, Wellness & Lifestyle |
Components of physical fitness and Wellness
Components of Health-related fitness
|Aims & objectives of Adaptive Physical Education |
Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics)
Concept of Inclusion, its need and Implementation
Role of various professionals for children with special needs (Counselor, Occupational Therapist, Physiotherapist, Physical Education
Teacher, Speech Therapist & special Educator)
|Unit V Yoga||Unit VI Physical Activity & Leadership Training|
|Meaning & Importance of Yoga |
Elements of Yoga
Introduction – Asanas, Pranayam, Meditation & Yogic Kriyas
Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana &
Shashankasana, Naukasana, Vrikshasana (Tree Pose), Garudasana (Eagle Pose)
Relaxation Techniques for improving concentration – Yog-Nidra
|Leadership Qualities & Role of a Leader |
Creating leaders through Physical Education
Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River
Rafting, Mountaineering, Surfing and Para Gliding)
Safety measures to prevent sports injuries
|Unit VII Test, Measurement & Evaluation||Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports|
|Define Test, Measurement & Evaluation |
Importance of Test, Measurement & Evaluation In Sports
Calculation of BMI & Waist – Hip Ratio
Some Types (Endomorphy, Mesomorphy & Ectomorphy)
Measurement of health-related fitness
|Definition and Importance of Anatomy, Physiology & Kinesiology |
The function of Skeleton System, Classification of Bones & Types of Joints
Properties and Functions of Muscles
Function & Structure of the Respiratory System and Circulatory System
Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports
|Unit IX Psychology & Sports||Unit X Training and Doping in Sports|
|Definition & Importance of Psychology in Phy. Edu. & Sports |
Define & Differentiate Between Growth & Development
Developmental Characteristics At Different Stages of Development
Adolescent Problems & Their Management
|Meaning & Concept of Sports Training |
Principles of Sports Training
Warming up & limbering down
Skill, Technique & Style Concept & classification of doping Prohibited Substances & their side effects
Dealing with alcohol and substance abuse
Below we have mentioned the Class 11 Physical Education Practical Syllabus like which topics to be covered in the practical. students are advised to check the brief review of Physical Education syllabus Practicals.
|Physical Fitness Test||6|
|Proficiency in Games and Sports (Skill of anyone Game of choice from the given list*)||7|
|Viva Voce (Health/ Games & Sports/ Yoga)||5|
Class 11 Physical Education Worksheet
Below we have mentioned the CBSE Class 11 Physical Education Worksheets. Students have checked the complete Class 11 Physical Education Worksheets in pdf for the great score in the final examination.
|S.No.||Class 11 Worksheet||Download Here|
|1.||Physical Education Worksheets||Click Here|
|2.||Physical Education Worksheets||Click Here|
|3.||Physical Education Worksheets||Click Here|
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