Download CBSE Class 11 Physical Education Worksheet 2020-21 Session in PDF

    Class 11 Physical Education Worksheets

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    One of the most popular teaching strategies employed in most classrooms today is Worksheet. worksheets for students have been used by educators to develop logical, lingual, analytical, and problem-solving capabilities. That’s why we are providing Class 11 Physical Education Worksheets for practice purpose to obtain a great score in the final examination. In this article, we have mentioned some best and appropriate worksheet for CBSE Class 11 Physical Education. you can download the CBSE Class 11 Physical Education Worksheet in PDF Format for better preparation.

    Class 11 Physical Education Worksheet


    Before we discussed the CBSE Class 11 Physical Education Worksheet. Let us check the Class 11 Syllabus. below we have mentioned complete Class 11 Physical Education Syllabus. Students are advised to check out the complete syllabus.

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    Class 11 Physical Education Syllabus


    Check out the latest CBSE NCERT Class 11 Physical Education Syllabus. The syllabus is for the academic year 2020-21 session. First, of all check the CBSE Class 11 Physical Education Exam Pattern. students are advised to check out the complete syllabus and exam pattern with the marking scheme.

    Brief Review

    Below we have mentioned the Class 11 Physical Education Syllabus Brief Review like which topics/chapters to be covered in the syllabus. students are advised to check the brief review of Physical Education syllabus.

    Unit I Changing Trends & Career in Physical Education Unit II Olympic Value Education
    Meaning & Definition of Physical Education
    Aims & Objectives of Physical Education
    Career Options in Physical Education
    Competitions in various sports at national and international level
    Khelo-India Program
    Olympics, Paralympics and Special Olympics
    Olympic Symbols, Ideals, Objectives & Values of Olympism
    International Olympic Committee
    Indian Olympic Association
    Unit III Physical Fitness, Wellness & Lifestyle Unit IV Physical Education & Sports for CWSN (Children With Special Needs- Divyang)
    Meaning & Importance of Physical Fitness, Wellness & Lifestyle
    Components of physical fitness and Wellness
    Components of Health-related fitness
    Aims & objectives of Adaptive Physical Education
    Organization promoting Adaptive Sports (Special Olympics Bharat; Paralympics; Deaflympics)
    Concept of Inclusion, its need and Implementation
    Role of various professionals for children with special needs (Counselor, Occupational Therapist, Physiotherapist, Physical Education
    Teacher, Speech Therapist & special Educator)
    Unit V Yoga Unit VI Physical Activity & Leadership Training
    Meaning & Importance of Yoga
    Elements of Yoga
    Introduction – Asanas, Pranayam, Meditation & Yogic Kriyas
    Yoga for concentration & related Asanas (Sukhasana; Tadasana; Padmasana &
    Shashankasana, Naukasana, Vrikshasana (Tree Pose), Garudasana (Eagle Pose)
    Relaxation Techniques for improving concentration – Yog-Nidra
    Leadership Qualities & Role of a Leader
    Creating leaders through Physical Education
    Meaning, objectives & types of Adventure Sports (Rock Climbing, Tracking, River
    Rafting, Mountaineering, Surfing and Para Gliding)
    Safety measures to prevent sports injuries
    Unit VII Test, Measurement & Evaluation Unit VIII Fundamentals of Anatomy, Physiology & Kinesiology in Sports
    Define Test, Measurement & Evaluation
    Importance of Test, Measurement & Evaluation In Sports
    Calculation of BMI & Waist – Hip Ratio
    Some Types (Endomorphy, Mesomorphy & Ectomorphy)
    Measurement of health-related fitness
    Definition and Importance of Anatomy, Physiology & Kinesiology
    The function of Skeleton System, Classification of Bones & Types of Joints
    Properties and Functions of Muscles
    Function & Structure of the Respiratory System and Circulatory System
    Equilibrium – Dynamic & Static And Centre of Gravity and its application in sports
    Unit IX Psychology & Sports Unit X Training and Doping in Sports
    Definition & Importance of Psychology in Phy. Edu. & Sports
    Define & Differentiate Between Growth & Development
    Developmental Characteristics At Different Stages of Development
    Adolescent Problems & Their Management
    Meaning & Concept of Sports Training
    Principles of Sports Training
    Warming up & limbering down
    Skill, Technique & Style Concept & classification of doping Prohibited Substances & their side effects
    Dealing with alcohol and substance abuse

    Practical

    Below we have mentioned the Class 11 Physical Education Practical Syllabus like which topics to be covered in the practical. students are advised to check the brief review of Physical Education syllabus Practicals.

    Practical Marks
     Physical Fitness Test 6
    Proficiency in Games and Sports (Skill of anyone Game of choice from the given list*) 7
    Yogic Practices 7
    Record File** 5
     Viva Voce (Health/ Games & Sports/ Yoga) 5

    Class 11 Physical Education Worksheet


    Below we have mentioned the CBSE Class 11 Physical Education Worksheets. Students have checked the complete Class 11 Physical Education Worksheets in pdf for the great score in the final examination.

    S.No. Class 11 Worksheet Download Here
    1. Physical Education Worksheets Click Here
    2. Physical Education Worksheets Click Here
    3. Physical Education Worksheets Click Here

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    Best of Luck Students..!!!

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